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Does Vitamin D Make You Stronger?

Does Vitamin D Make You Stronger?

Our body produces Vitamin D as a response to sun exposure and through certain food items or supplements. You probably know that Vitamin D is crucial for bones because it is required for calcium and phosphorus absorption. Your body may show some...

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TINATETT KOOKO CLEANSA (Syrup)

TINATETT KOOKO CLEANSA (Syrup)

Whenever someone is looking for the best kooko medicine in ghana, then it’s quite obvious he/she is in distress and suffering from piles. This condition is scary and very devastating especially when noticed for the first time. People who suffer...

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DETOXING WITH LEMON

DETOXING WITH LEMON

Flushing toxins out of your body sounds like a great idea. Who doesn’t want to rid their body of pollutants and contaminants? One of the most popular methods is to fast for several days while drinking nothing but a lemon-water concoction. The...

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Maintaining Good Health

Maintaining Good Health

Everyone knows that eating a balanced diet, exercising and getting plenty of rest are key to maintaining good health. However, that can seem to be an impossible task for others who might have tight schedule. Frequently, the appeal of sweets, fast...

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5 Simple Ways To Stay Healthy

5 Simple Ways To Stay Healthy

Maybe you think you know all the ways to live a healthier lifestyle. You can decide take the stairs instead of the elevator. A lot of people try to find ways to keep going and staying healthy. In this article, we shall list few examples what you...

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