Typhoid fever is a bacterial infection caused by contaminated water or food. It affects the intestinal tract and then spreads to the bloodstream. It is also known as “intestinal fever” as it mainly affects our intestines.
It is caused by the bacteria called Salmonella typhi. Poor hygienic conditions, unsafe drinking water, and contaminated food are the usual causes of typhoid. To promote quicker recovery, use home remedies with regular medication for the best results.
Signs and symptoms of typhoid fever:
1. Fever and chills
2. Headache
3. Abdominal pain with diarrhea
4. Nausea and vomiting
5. Weakness
6. Loss of appetite
7. Enlarged liver
8. Skin rashes
9. Hallucinations
10. Nosebleeds
11. Delirium
Below are some of the time-tested home remedies for typhoid:
1. Increase Fluid Intake
Typhoid fever may cause vomiting and diarrhoea that might lead to severe dehydration. To prevent dehydration, keep sipping on fluids. Staying hydrated also helps in the timely elimination of waste materials and toxins from the body. Apart from water, have fruit juices, coconut water, and soups.
2. Use Cold Compresses
To combat high fever, use cold compresses to bring down the temperature. You can Sponge off armpits, feet, groin, and hands. Applying cold compresses on the extremities brings down the fever most effectively.
You can also soak a washcloth in icy water, wring out the excess water and place it on your forehead. Change the washcloth frequently.
3. Garlic
The antimicrobial properties present in the garlic help fight off typhoid bacteria. Garlic speeds up recovery from typhoid due to its antioxidative properties. It boosts immunity and detoxifies the body. Eat two cloves on an empty stomach. This is not conducive for pregnant women and children. Also, read 10 health benefits of garlic.
4. Bananas
Bananas can bring down the fever and treat diarrhoea in people with typhoid. Bananas have pectin, a soluble fiber that helps the intestines absorb fluids, thus curing diarrhoea. Potassium in the fruit helps in replacing the electrolytes lost through loose motions. It is one of the best things to eat when having typhoid.
5. Have Apple Cider Vinegar
Apple cider vinegar helps to maintain a proper pH in the body. It draws out heat from the skin and therefore, reduces the body temperature. The loss of minerals because of diarrhoea is compensated by having apple cider vinegar. Mix a teaspoon of apple cider vinegar in water, add honey if needed. Drink before meals.
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